PQQ (Pyrroloquinoline quinone) is a compound found in nature in some foods, such as fermented soybeans and green tea, and also available in supplement form. As a type of coenzyme it helps in cellular energy production, and it is believed to offer numerous potential health benefits.
PQQ is a rare water-soluble vitamin that functions as an oxidoreductase cofactor. It is present in a number of microbial, plant, and animal tissues and can be used for a variety of applications, from catalyzing redox reactions to offering preventive and curative properties for certain diseases.
This trace element helps improve living tissue metabolism and growth performance.
PQQ, or pyrroloquinoline quinone, is a compound that has been found to offer a range of potential health benefits.
Some of the specific applications of PQQ include improving brain function, supporting cardiovascular health, assisting mitochondrial function, and boosting immune function.
In terms of brain function, PQQ may help to improve cognitive function and memory in individuals with certain neurological conditions, such as Alzheimer's disease. It may also help to support brain development in infants.
As for cardiovascular health, PQQ may reduce inflammation and improve endothelial function, both of which may reduce the risk of cardiovascular disease.
Additionally, PQQ may improve cellular energy production and reduce oxidative stress, which may be beneficial for those with conditions related to mitochondrial dysfunction, such as chronic fatigue syndrome.
In terms of immune function, PQQ may help to improve immune function in individuals with certain immune-related conditions, such as viral infections.
PQQ is generally available in supplement form and is considered safe for most people when taken at recommended doses. However, it may also interact with certain medications, and those with soy-related allergies should avoid PQQ supplementation.
