PQQ (Pyrroloquinoline quinone) is a naturally-occurring compound that is found in some foods such as fermented soybeans and green tea. It is also available in supplement form. As a novel type of coenzyme, it plays an important role in cellular energy production, and it may offer several potential health benefits.
PQQ isn't only an oxidoreductase cofactor, but it is actually very rare.It can be found in a variety of microbial, plant, and animal tissues, and it is involved in catalytic-vivo redox reactions. It is believed to have some special biological activity and physiological functions, such as shortening the dormancy of Acetobacter rancens and Saccharomyces cerevisiae, stimulating early germination of tobacco seeds, and even having preventive and therapeutic effects on certain diseases.
Trace amounts of PQQ are capable of improving living tissue metabolism and growth performance.
PQQ has potential benefits to bodily functions, and is available in supplement form. Taking PQQ orally is considered safe for most people, but more research is required to understand its safety and efficacy. People with certain health conditions such as allergy to soy, should avoid taking it.
PQQ has potential neuroprotective effects and may help to improve memory and cognitive function in individuals with certain neurological conditions such as Alzheimer's disease. It may also help to support brain development in infants.
PQQ has potential cardiovascular benefits, including reducing inflammation and improving endothelial function. It may also help to reduce the risk of cardiovascular disease.
PQQ has potential mitochondrial benefits, including improving cellular energy production and reducing oxidative stress. This may be beneficial for those with conditions related to mitochondrial dysfunction, such as chronic fatigue syndrome.
PQQ has potential immune-boosting effects, and may help to improve immune function in individuals with certain immune-related conditions, such as viral infections.
