Nicotinamide mononucleotide (NMN) is a nucleotide derived from ribose and nicotinamide. It's a precursor of nicotinamide adenine dinucleotide (NAD+), which plays a crucial role in cellular metabolism. NMN has gained attention in research for its potential anti-aging effects, as NAD+ levels decline with age, and supplementing with NMN may help replenish NAD+ levels, theoretically improving cellular function and possibly extending lifespan. However, further research is needed to fully understand its efficacy and safety in humans.
| Name | NMN Powder |
| CAS | 1094-61-7 |
| Solubility | Soluble In Water |
| Usage | Dietary Supplement |
| Storage | Store In A Cool, Dry Place |
| Taste | Odorless |
| Shelf Life | 24 Months |
| MOQ | 50g |
| Keywords | β-Nicotinamide mononucleotide, NMN, β-Nicotinamide mononucleotide Powder |
NMN (Nicotinamide Mononucleotide) is primarily used as a supplement. Here's how it's typically used:
1. Anti-aging: NMN is often taken to boost NAD+ levels in the body. NAD+ plays a key role in cellular metabolism and energy production. As we age, NAD+ levels tend to decline, which is associated with various age-related health issues. By supplementing with NMN, some people believe they can increase NAD+ levels, potentially slowing down the aging process and promoting overall health.
2. Energy and metabolism: NAD+ is involved in several metabolic pathways, including those related to energy production. Some people take NMN supplements to enhance energy levels and metabolism.
3. Exercise performance: There's some evidence to suggest that NMN supplementation may improve exercise performance and endurance by enhancing mitochondrial function and energy production in muscle cells.
4. Cognitive function: NAD+ is also important for brain health and cognitive function. Some users take NMN supplements in the hopes of improving memory, focus, and overall cognitive performance.
5. General health: NMN is sometimes taken as a general health supplement, with users believing that it may have a range of beneficial effects on various aspects of health, including immune function, cardiovascular health, and more.
It's important to note that while NMN shows promise in preclinical studies and animal models, more research is needed to fully understand its effects and safety in humans. As with any supplement, it's advisable to consult with a healthcare professional before starting NMN or any new supplement regimen, especially if you have any underlying health conditions or are taking medications.
Standard Dosage: A common dosage range for NMN supplementation is between 100 mg to 1000 mg per day. Some users start with lower doses and gradually increase as tolerated.
Frequency: NMN is often taken once daily, though some users divide the dosage into two or more smaller doses throughout the day.
Bioavailability: Consider the bioavailability of the NMN supplement being used. Some forms of NMN may have better absorption rates than others, influencing the effective dosage.
Combination with Other Compounds: Some users combine NMN with other supplements or compounds that influence NAD+ metabolism, such as resveratrol or nicotinamide riboside (NR). Dosages may vary when used in combination with other compounds.
Consultation: It's crucial to consult with a healthcare professional before starting NMN supplementation, especially if you have any underlying health conditions, are pregnant or breastfeeding, or are taking medications.
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