Glycerophosphocholine/Alpha GPC is a water-soluble small molecule that normally exists in the human body, and is the biosynthetic precursor of the important neurotransmitter Acetylcholine (Acetylcholine). The most important role of GPC is that the choline produced by it is a water-soluble vitamin B family, which has an important effect on the brain and nervous system. Studies have shown that GPC has an important effect on the production of certain hormones and neurotransmitters such as acetylcholine. This supports the function of the brain and nervous system.
1. Improving Memory and Learning: GPC is thought to have the potential effect of promoting memory and learning. It may work by increasing levels of acetylcholine in the brain, a neurotransmitter associated with learning and memory. Therefore, GPC is used to improve cognitive function and the ability to process information.
2. Nervous system protection: GPC is considered to have the potential to protect the nervous system. It may support the health and function of nerve cells by providing phospholipids and nutrients. Additionally, it may have antioxidant and anti-inflammatory effects, which may help reduce the risk of neurodegenerative diseases.
3. Enhances Athletic Performance: GPC is believed to help enhance athletic performance and improve physical fitness. It may work by increasing levels of acetylcholine, promoting muscle contraction, improving endurance and reducing fatigue. This has made GPC widely used among athletes and fitness enthusiasts.
4. Promotes visual health: Since GPC is present in the retina, it is considered essential for visual health. Research suggests that GPC may help improve blood circulation to the eye, maintain proper retinal function, and help prevent age-related vision problems.