PQQ (Pyrroloquinoline Quinone) is a compound found naturally in some foods, such as fermented soybeans and green tea, and is also available in supplement form. It is a type of coenzyme which has various potential health benefits and plays a role in cellular energy production.
PQQ is a water-soluble vitamin rarely found in microbial, plant and animal tissues. It is known to catalyse redox reactions, as well as having special biological activities and physiological functions, such as shortening the stench Acetobacter and Beer yeast retardation period, and stimulating the early germination of tobacco seeds. It has also been known to be used in the prevention and treatment of certain diseases.
Furthermore, trace amounts of PQQ also has the ability to improve the living tissue metabolism and growth performance.
PQQ is a supplement which has been found to have multiple potential benefits. It may help to improve cognitive functioning, memory, brain development, cardiovascular health, mitochondrial functioning and immune function. Certain people with specific medical conditions related to neurological, mitochondrial, cardiovascular and immune function may see beneficial effects from PQQ supplementation.
PQQ is available in a pill form and is taken orally. It is generally considered safe when consumed with the recommended daily amounts; however, further studies need to be done in order to fully understand the safety and effectiveness of PQQ supplementation. Additionally, individuals who have allergies with soy should avoid taking PQQ, as it may interact with certain medications.
